Welcome to

level up fitness

exclusive 1-1 personal training and online coaching providing you with full support to help you get in the best shape of your life!

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Is this how you feel?

Frustrated with trying to get in shape for so long but still not figuring it out.
Worried about the impact of stress and excess weight on your current and future health.
Tired of feeling heavy, sluggish, and overwhelmed - you want to feel great!
Fired up when you think about how amazing you could look (and feel).

you’re in the right place to make a big change!

Life changing results for your physical and mental wellbeing

Level up fitness gets truly life-changing results. this is much more than personal training. fitness and nutrition are the tools we use, but the changes happen on a deeper level.

Check out some client results below, then click through to read more about my 1-2-1 In Person Coaching, Online Coaching, or 12-Week Transformation programs.

Hi, I’m Alex

I’ve had a lifelong passion for fitness, and I love helping people just like you to achieve their health and fitness goals.

I understand what it’s like to have a vision of what you’d like your body to look like…but not know how to get there. I worked hard for years with much to show for it, all because I didn’t appreciate the importance of nutrition, or understand consistency.

When I studied to become a coach, I learned how many layers there are to getting in shape. And now I dedicate my life to learning - and passing the knowledge to you.

my gift to you!

get your high protein recipe book

healthy, delicious recipes to support your journey to be leaner, healthier, and in control of your lifestyle habits

why people like you love being coached by me

build self confidence in and out of the gym

fix your sleep, stress, food & body issues

Discover my coaching programs

Online Coaching

personalized training, nutrition & healthy lifestyle programs with close coaching support

The best way to work with me from anywhere in the world. Bespoke programs, delivered online, with real-time coaching support via video check-ins and message.

Find out more

1-1 in person coaching

chicagoland personal training with nutrition and lifestyle coaching support

Personal training that goes far beyond the workout sessions. Personalized training program, nutrition plan and regular check-in & assessments for high level coaching support and accountability

Find out more

Client Testimonials

Featured

Susan

It’s been a pleasure working with Alex. He is very invested in my goals and customizes all of his programs specifically for me. You can tell he really cares about his clients’ goals and results and goes out of his way to continue to motivate and check in.

Dave

I came to Alex over two years ago with a goal to lose weight and get stronger. Not only have I lost over 50lb and increased my strength, but my energy levels (which I didn’t even realize were low) increased, and I feel a better in my clothes. I look forward to our sessions and the results he has helped me achieve keeps me motivated!

Tracey

Alex designed a training and nutrition program that is specific to me individually which lead to quick results. I like Alex’s holistic coaching approach, he takes into consideration and constantly optimizing sleep, digestion, stress etc. This helps me be a better mother to my twins, wife and business woman.

Scott

Muscle mass increase, reduced body fat percentage, a healthy eating regimen, exhausting yet fun one-on-one sessions and more…yep that’s what happened when I trained with Alex Pintia. Alex is the best of the best and over the last several months I got to see how his knowledge of training and nutrition planning changes me for the best.

Jim

The most rewarding part is the way I look in the mirror every morning and knowing that I have now learned what it takes to lose body fat, workout correctly, and eat healthy moving forward in my fitness journey.

Ready for your own life-changing results?

Make the first step towards a healthier, happier future. you bring the goal and the focus. i’ll bring the knowledge and coaching skills. sound good?

Start here

CONTACT ME DIRECTLY AT MIHAI.PINTIA@GMAIL.COM

OR fill out this quick form to book your free phone consultation.

i look forward to speaking with you!

-Alex-

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